Sound meditation is healing for the mind, emotions and body. Listening to the sounds assist with deep relaxation which is one key aspect of meditation. Tibetan and Crystal bowl sounds has been proven by the scientific community to heal the body.
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Join us for an afternoon of healing, balancing and relaxation with the pure tones of the quartz crystal “singing” bowls. The crystal bowls are sound healing instruments that take you on a vibratory journey into deep meditative states. Their resonance brings about healing on many different levels for each individual. In this experience we will begin with breath work and relaxation, then a guided meditation, we will move into a chakra balancing, and then be immersed in a spectrum of meditative sound. We will follow up with a discussion & interesting facts about crystal bowls. Come for this sound journey as we ride the sound currents into higher states of consciousness for peace, harmony & wellness.