Lena came to yoga originally for easing lower back pain caused by her scoliosis. She started taking the classes at her gym in high school, and quickly noticed how much of an impact yoga had on both her body and mind. After years of mostly restorative and hatha classes, Lena discovered vinyasa flow and power yoga and immediately fell in love. Yoga began to go from a workout, to a lifestyle. Fast forward to 2018, she has completed 200-hour teacher training at MYBO, as well as master level Reiki.