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Yoga, Hot Yoga, Pilates, Spa - Arlington, VA

Energy Work



Reiki is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. It is not massage nor is it based on belief or suggestion. It is a subtle and effective form of energy work using spiritually guided life force energy.

Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.


Oasis Energy Experience

For our Oasis Energy Experience, our Reiki Practitioners combine sound therapy (with our crystal bowls attuned for each chakra) while you are bathed in the light and essential oil therapy for each specific chakra.  The sounds of Om and Om Namath Shivaya mantras that resonate with each chakra are also chanted during the therapy. The Oasis Energy Experience is a unique and powerful healing therapy.

Please wear warm, comfortable clothing for your session and think about what you want the therapist to focus on.


Sound Healing & Meditation

Sound meditation is healing for the mind, emotions and body. Listening to the sounds assist with deep relaxation which is one key aspect of meditation. Tibetan and Crystal bowl sounds have been proven by the scientific community to heal the body.

Meditation is the process of quieting the mind in order to spend time in thought for relaxation or religious/spiritual purposes. The goal is to attain an inner state of awareness and intensify personal and spiritual growth. In practice, meditation involves concentrated focus on something such as a sound, image or feeling.