CLASSES

The max in a class is 10 students so you will always have lots of individualized interaction with the teacher. Our heated classes are outfitted with infrared ceiling panels so you get the benefit of infrared therapy and heat.

  • $30 Drop-in

  • February Class Special: $699 for 6 Months of Unlimited Classes. Email us to book.

To secure a spot, students must register online more than 2 hours in advance

The best way to sign up for classes/massages and manage your schedule is to download the MindBodyOnline App:

WHERE IS IT?

Mind Your Body Oasis is located inside Symmetry Salon Studios, which is located on the second level of this building:

6134-R Arlington Blvd.
Falls Church, VA 22044

WHAT TO EXPECT

The max in a class is 10 students so you will always have individualized interaction with the teacher.

Our room is outfitted with infrared ceiling panels so you get the benefit of infrared therapy and heat during our heated/warm classes.

Meet the Team

Corporate Wellness

We can meet you on any level in your journey if you are seeking care, support, relief, or guidance. We apply Yoga, Pilates Health & Nutrition Plans, Body Work and Energy Healing modalities to guide you.

We have been partnering with companies to do Corporate Wellness and Team Building events since 2012. We lead sessions in Vinyasa, Hatha, Restorative/Yin, Mat Pilates, Sound Healing and Meditation. We come to your location for your group class, sound healing, meditation, chair massage or wellness event. Ask us to curate a Wellness Series for you!

Learn more