Yoga Teacher

Wendell Berry predicted the world would divide itself between people who want to live as creatures and people who want to live as machines and for many years, Kate tried hard to keep up with the machines. Until finally, burned out, depressed, and struggling to connect with life, people, and a sense of purpose; she knew things couldn’t continue as they were and she stumbled her way into a yoga studio. And her journey back to her body, heart, and spirit began.

Almost two decades later, Kate now weaves together thousands of hours of both trainings and experience with animist and ancestral traditions, shamanic wisdom, movement/ yoga, storytelling, and deep nature connection as an act of advocacy for our humanity in increasingly dehumanizing times. 

On your mat, whether in a vinyasa, slow flow, or restorative class (and even going deeper off your mat, in other group offerings and 1:1 work), Kate invites you to arrive as you are - messy and human. Because being human isn’t a problem - it’s a sacred journey. And your yoga mat is the perfect place to practice meeting your emptiness, burnout, overwhelm, and challenges with the compassion that will revive your spark and leave you feeling more meaningful, connected, and alive.