Liv

Yoga Teacher

Liv has been practicing yoga since she was a young child, practicing with her mom in Mommy&Me classes at their local YMCA in New Jersey. She began practicing power and vinyasa yoga regularly in 2019 when she was visiting her family on a winter break from college and has not looked back. Liv completed her 200- and 300-hour yoga teacher trainings at HOME Power Yoga in Cranford, New Jersey. She also most recently completed yoga sculpt and breathwork facilitation trainings. She loves bringing yoga and mindfulness to diverse communities to making practices accessible for all. 

Liv moved from Cranford, New Jersey to Arlington, Virginia in May of 2023. Off the mat, you can find Liv at her job as a Program Manager or in class working toward her Master’s in Education, both at American University. She admires the community that Mind Your Body Oasis has created; supporting the body, mind, and spirit beyond just the physical postures on the mat. Liv is very excited to be a part of the MYBO team again and hopes to have the opportunity to practice with or teach to you soon in a beautiful new venue with the same big love!