Massage Therapist & Yoga Teacher

For over a decade, Sarah has devoted herself to the 5,000-year-old practice of Ayurveda. She didn't set out to find it; Ayurveda found her, and she felt an immediate, deep connection to the study that has shaped her life ever since. Her training has taken her around the world, beginning in the United States and Israel and deepening in India, where the practice originated.

Sarah is also a yoga teacher, with a practice and teaching style rooted in yin and gentle yoga. What sets Sarah apart is how fully she lives what she teaches. Rather than simply instructing, she embodies these principles in her own daily life, and that authenticity is what clients feel and respond to. Many say it's her personal connection to the practice that inspired them to make real changes in their own lives.