TRAININGS
Mind Your Body Oasis Empowers You to Teach Your Style of Yoga
Yoga Wall Training
Saturday, March 21, 2026, from 11:00am - 7:00pm
Sunday, March 22, 2026, from 12:15pm - 8:00pm
Discover the Transformative Power of Yoga Wall – Join Our Upcoming Teacher Training!
The Yoga Wall revolutionizes your practice by allowing you to experience asanas without bearing your full body weight—helping you truly feel the ideal alignment, depth, and release each pose is meant to provide. It empowers students (and teachers!) to hold postures longer with superior alignment, unlocking deeper benefits, improved strength, flexibility, and therapeutic relief.
Led by Amanda Shipe—trained directly by Bryan Legere, the founder of the Yoga Wall—this comprehensive Yoga Wall Teacher Training will equip you with the skills to teach safe, effective Yoga Wall group classes or private sessions.
What You’ll Gain:
• In-depth training on proper, safe use of the Yoga Wall
• A wide range of therapeutic applications to help students alleviate chronic pain, prevent injuries, and build full-body strength
• At least 5 ready-to-teach class sequences so you can confidently offer classes soon after completion
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Certification & Teaching Opportunities:
Upon successful completion, if you already hold a 200-hour RYT certification, you’ll be eligible to teach:
• Group Yoga Wall classes
• Private and semi-private Yoga Wall sessionsProgram Highlights:
• Limited to just 10 participants for personalized attention and hands-on guidance
• 20 hours toward Yoga Alliance Continuing Education (CEUs)
Schedule:
• Saturday, March 21, 2026: 11:00 AM – 7:00 PM
• Sunday, March 22, 2026: 12:15 PM – 8:00 PMInvestment:
• Standard tuition: $499
• Early Bird Special: $399 (register and pay by March 1, 2026)Your spot is secured only upon receipt of payment. Spaces are limited—don’t wait!
For questions, payment options, or to reserve your place, please contact Amanda directly: 📧 amanda@mindyourbodyoasis.comElevate your teaching and bring the profound benefits of Yoga Wall to your students—sign up today! 🧘♀️✨
Thai Yoga Stretching Training
Friday, April 10, 2026, from 2:00pm-10:00pm
Saturday, April 11, 2026, from 11:00am-7:00pm
Sunday, April 12, 2026, from 12:15pm-7:00pm
Discover the transformative power of Thai Massage, often called the “lazy person’s yoga” — because you simply relax while receiving deep, assisted stretches and healing touch. Accessible to everyone, no prior experience required!
At Mind Your Body Oasis (MYBO), we’ve developed the unique Sensorial Thai Yoga Body Work Technique to help you share the profound gift of compassionate touch with your loved ones, clients, and community. Led by Amanda Shipe, a dedicated Yoga Teacher and certified Thai Yoga Body Work Practitioner (graduate of the Thai Massage Institute of Arlington), this approach blends traditional Thai Massage principles with yoga assists, making it a powerful addition to any yoga teacher’s toolkit — or an enriching skill for beginners.
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Sessions take place on a comfortable mat, with the recipient fully clothed. The practice weaves together:
• Gentle yoga-inspired stretches and assisted postures
• Acupressure along energy lines (sen)
• Reflexology
• Meditation and mindful presence
• Energy flow and movementYou don’t need to be an expert to create meaningful results. Our streamlined MYBO system makes learning intuitive, helping you tap into your natural ability to deliver a safe, nurturing, and deeply restorative experience.
In this Level 1 Workshop, you’ll master the art of offering complete sessions of 60, 75, 90, or 120 minutes, with focused training on:
• Safe, effective bodywork techniques for all body types and abilities
• Core principles of proper body alignment (for both giver and receiver)
• Integrating Metta (loving-kindness) and meditation into your practice
• Full-body sequences covering the shoulders, head, neck, back, arms/hands, legs, abdomen, hips, and feetRequired reading (to deepen your understanding):
Encyclopedia of Thai Massage: A Complete Guide to Traditional Thai Massage Therapy and Acupressure by C. Pierce Salguero, PhD, and David Roylance.Upcoming Training Dates (Level 1 – 26 hours CE for Yoga Alliance):
• Friday, April 10th: 2:00 PM –10:00 PM
• Saturday, April 11th:11am-7pm
• Sunday, April 12th: 12:15PM – 7:00 PMInvestment: $499
To graduate and receive certification:
• Complete 10 hours of documented practice sessions on others
• Pass a final written exam
• Deliver a full session to AmandaSpecial Introductory Offer: Treat yourself (or gift to a loved one) — enjoy a 90-minute Thai Massage session + infrared sauna for just $99!
Cancellation Policy: All registration fees are non-refundable but fully transferable to another training date (unless the event is canceled by the organizer).
Ready to empower yourself with the healing art of compassionate touch? It’s easier and more rewarding than you think.
To RSVP for the Level 1 training and arrange payment, email Amanda at amanda@mindyourbodyoasis.com
Spaces are limited — join us and unlock the joy of giving (and receiving) this ancient, nurturing practice! 🌿✨
200-Hour Yoga Teacher Training (YTT)
Our alignment-based vinyasa yoga teacher training originates from the teachings of Krishnamacharya, the teacher of B.K.S. Iyengar (Iyengar yoga), and Pattabhi Jois (Ashtanga yoga). This gives you a solid foundation of technical excellence combined with philosophical depth, enabling you to teach your practice.
The Oasis offers smaller, intimately-sized teacher training programs, which provide you with unparalleled access to lead teachers during the program and ongoing mentorship and career advice well beyond program completion. You will begin practice teaching your peers early in the training. Through real classroom experience, teaching groups, and hands-on adjustments, you will gain the confidence and ability to begin teaching yoga immediately upon graduation.