Yoga Teacher

Trish has been teaching yoga since 2013. As well as her original yoga teacher training, she has completed an advanced training, yin and restorative yoga modules, and more, and has also trained and mentored other yoga teachers. Her classes are influenced by her background in martial arts and fitness, which gives her insight into how all types of bodies move, as well as by her academic and spiritual studies of bhakti yoga. You can expect a class from Trish to be creative but also intuitive, with sequences of poses that are accessible to beginners and long-time yogis alike, and always with reverence for the breath as the origin of our movement and energy.