Group, Private, and Specialty Classes. Our classes take place in our beautiful practice spaces, which include a hot room, a yoga wall and barre room, and our zen studio. Classes include a wide variety of Yoga offerings, Pilates, and Barre in both group and private settings.
We offer holistic healing bodywork in a wide variety of services. Devoting time to working on your physical body can provide a wide-range of benefits from reducing your chances of illness/injury, stress management and much more.
Energy Work techniques originate from ancient traditions and recent discoveries that are used to manipulate the bioenergy of the patient with the goal of restoring harmony or removing blockages from within the body.
Our Nutrition and Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes to improve your health and happiness.
Far Infrared Sauna sessions are ideal for detoxifying and cleansing the body, relaxing, and burning calories.
Host a birthday party your child will never forget, your bridal shower, baby shower, or adult birthday bash at MYBO! Rent one of our beautiful studio spaces for your rehearsal, workshop, or event!
Corporate Wellness is an employer’s unique opportunity to positively impact their employee’s lives and productivity. The demands of work and life can cause negative effects on the physical and emotional bodies due to high levels of stress hormones.